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Lift or Die Gym Shirt

Lift or Die Gym Shirt

Regular price $27.99
Regular price Sale price $27.99
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Shipping calculated at checkout.
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Lift or Die Tee

For those who live by the iron and refuse to quit. This tee blends raw intensity with hardcore gym culture—half skull, half 45-lb plate, 100% badass.

  • Made for Warriors: Whether you're deadlifting or demolishing PRs, this shirt is built for the relentless.
  • Heavy-Duty Construction: Taped shoulder-to-shoulder and side-seamed for durability—because real lifters don’t do weak.
  • American-Made Quality: Ethically produced in the USA with premium materials for comfort and toughness.
  • Tear-Away Tag: No distractions, no itch—just pure lifting focus.
  • Versatile and Bold: Perfect for gym sessions, casual wear, or gifting to a fellow lifter who never backs down.

Designed for lifters, veterans, and hardcore gym rats who push limits and embrace the grind. Wear it with pride, wear it with power.

Size guide
  LENGTH (inches) WIDTH (inches) CHEST (inches)
S 28 18 34-37
M 29 20 38-41
L 30 22 42-45
XL 31 24 46-49
2XL 32 26 50-53
3XL 33 28 54-57

Shirt Details

Bella Canvas 3001 Shirts:

  • Solid colors are 100% Airlume combed and ring-spun cotton
  • Ash color is 99% combed and ring-spun cotton, 1% polyester
  • Heather colors are 52% combed and ring-spun cotton, 48% polyester
  • Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
  • Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
  • Fabric weight: 4.2 oz./yd.² (142 g/m²)
  • Pre-shrunk fabric
  • Side-seamed construction
  • Tear-away label
  • Shoulder-to-shoulder taping
  • Product sourced, stitched and made in the USA

Shipping details

We typically delivery in 4–7 business days, Delivery times might differ based on the amount of orders to proceed. You will see the final costs and delivery times in the order Checkout.

Refunds

We will issue refunds for orders that are defective, e.g. misprints, receiving the wrong color or size, or holes in the garment.

If a return or exchange is requested, we will review the request and determine if a refund will be given. Refund/exchange requests must be made within 30 days of your order being received.

You can read our full refund policy here

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